Ross lost 12.5kg training as little as once a week. Oliver dropped 7kg in 6 weeks, still eating off-plan weekly. Same coach, same system, no templates, pick the lane that fits your life.
Backed by a 12-week results guarantee. Do the work, get results, or I keep coaching you free
Most Popular
100% Online · Anywhere in AUS
Online
Coaching
$99 / wk
Around $14 a day. Cheaper than your daily Uber Eats, except this one moves you toward your goals.
"I coach you through training, nutrition and form like I'm right there in the gym with you. You get the same result wherever you are, and the app just keeps it all in your pocket."
- Weekly check-in: you fill out the form, I send back a personal Loom video. We set goals off your week, fix what's not working and find out why, and double down on what is
- Video form feedback on your lifts every week, reviewed by me, not an algorithm
- Me a message away 24/7, with your program updated whenever your progress calls for it
- Monthly progress review and goal-setting session, one on one with me
- Mindset and lifestyle coaching, not just workouts
- A fully personalised training program I build around you, never a template
- Calories and macros dialled to your goal, plus my recipe book
- Train from any gym, any city, any timezone in AUS
- Everything kept in one app so it's easy to follow and log, but the coaching is all me
- Inside the Zero BS Crew community from day one
- 16-week commitment. That's how long real change takes
By Application Only · For The Serious And Committed
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100% Online · The Smart Start
Online
Lite
$59 / wk
Under $9 a day. The price of a coffee and a snack, with a real human in your corner, not just an app.
"The cheapest entry point into real coaching. Full program, same coach, lighter check-in cadence. Step up to full Online any time, no penalty and no restart. Lower price, monthly check-ins instead of weekly. That's the trade."
- Monthly check-in: you fill out the form, I send back a personal Loom video. We set goals off your month, fix what's not working and find out why, and double down on what is
- Monthly progress review and goal-setting session, one on one with me
- The same personalised program as full Online, built around you by me
- Calories and macros set around your goal, plus my recipe book
- A complete program you run with confidence, reviewed and refreshed at each monthly check-in
- Train from any gym, any timezone in AUS
- Everything kept in one app so it's easy to follow and log, but the coaching is all me
- Inside the Zero BS Crew community
- 16-week commitment, same as full Online. Step up to full Online any time, no penalty, no restart
Easiest Way To Start
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In-Person · Lynbrook VIC
In-Person
Coaching
$139 / wk
Under $20 a day. Less than a lunch out, and you leave every session stronger than you walked in.
"We train side by side. Every rep, every number, no hiding. You walk out stronger than you walked in, every time."
- 2x 30-min sessions a week training side by side with me at Stand Up Fitness
- Real-time form correction from me on every single rep
- Weekly check-in: you fill out the form, I send back a personal Loom video. We set goals off your week, fix what's not working and find out why, and double down on what is
- Me a message away 24/7, with your program adjusted as we train
- Monthly progress review and goal-setting session, one on one with me
- A training program I build around your body and schedule
- Nutrition and macros set around your goal, no meal plans
- Your full program in the app between sessions, so nothing gets lost
- Access to the Zero BS Crew community
- Lynbrook VIC only
Accepting New Clients · Lynbrook VIC
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All prices in AUD. Everything is confirmed with you on your call before you start, nothing sneaky.