Coaching Packages

Pick your lane.

Online from anywhere in Australia, or in person in Lynbrook. Same system, same standards, whichever coach you pick. The button starts an application, not a checkout.

By application only · No payment to apply

Ross lost 20kg training just twice a week. Oliver dropped 15kg, still eating off-plan weekly. Same system, same standards, no templates. Pick the lane that fits your life.

Backed by a 16-week results guarantee. Do the work, get results, or we keep coaching you free
Most Popular
100% Online · Anywhere in AUS

Online
Coaching

$105/ week

Around $15 a day. Less than the lunch you buy instead of making one.

Weekly direct debit. 16 week minimum, then week to week with 4 weeks notice to cancel.

Your coach is across your training, your nutrition and your form like they're right there in the gym with you. Wherever you are, the app keeps it all in your pocket.
What's different about this lane
  • Coached from anywhere in Australia. Your gym, your hours, no drive to Lynbrook
  • You pick your coach, Braydon or Mataya. Go with whoever you'll be most comfortable with. That's who you'll be honest with
  • A training program built around your gym, your schedule and your injuries, from scratch every time
  • Film any exercise that doesn't feel right and send it through. Your coach reviews it and tells you exactly what to fix
  • Your whole program lives in Everfit, a free app on your phone. Sessions, sets and your coach's notes in one place
  • 16-week commitment. That's how long real change takes
By application only
Start Your Application
In Person · Lynbrook VIC

In-Person
Coaching

Price on
application

Pricing varies with session frequency, minimum 2x 30-min sessions a week. You'll have the exact number on your call before you commit to anything.

Weekly direct debit. 12 week minimum, then week to week with 4 weeks notice to cancel.

We train side by side. Every rep, every number, no hiding. You walk out stronger than you walked in, every time.
What's different about this lane
  • Minimum 2x 30-min sessions a week, side by side with your coach at Stand Up Fitness, Lynbrook. Train more often and we scale it to suit
  • Braydon runs Monday, Wednesday and Friday 5:30am to 2:30pm, plus Tuesday and Thursday 9:30am to 3:30pm. Mataya runs Tuesday and Thursday evenings 4pm to 8:30pm, plus weekend mornings 7am to 10am
  • Real-time form correction on every rep. Nothing gets missed, nothing gets guessed
  • Your program adjusted on the floor as we train, not after the fact
  • Lynbrook VIC only. Everything else on this page you get wherever you are
  • 12-week minimum. The most time with your coach, so results come fastest
By application only · Lynbrook VIC
Start Your Application

Both plans include

Online or in person, none of this changes
  • Weekly video check-in from your coach, plus a monthly goal-setting review. Goals set, program adjusted, no loose ends
  • Message your coach any time. They read it and they answer it themselves
  • Calorie and macro targets for your goal, our recipe book, and mindset coaching. No rigid meal plans
  • The full Education Hub in your app. On-demand breakdowns of training, nutrition and the why behind all of it
  • The Zero BS Crew community from day one, plus a local physio and remedial therapist keeping you moving
  • 10% off Elite Supps with code ZEROBS, and it stacks with whatever they've already got on sale
  • The 16-week results guarantee, in writing before you start
Minimum terms apply · Because real change takes time

All prices in AUD. Everything is confirmed with you on your call before you start, nothing sneaky.

The Guarantee

16 weeks.
Results.
Or we keep
coaching free.

This is how much we back ourselves. Do the work for 16 weeks and if the results aren't there, we keep coaching you free until they are.

We've never once had to make good on it, and we're not planning to start. Because if you do the work, you're gonna get the results.

Show upHit your check-insTrack your food
Full terms in your coaching agreement, in writing before you start.

Not sure which fits?

Start the application and tell us where you're at. If a different lane suits you better, we'll tell you straight, even if it's the cheaper one. You get pointed at whichever lane gets you the result.

Most people start Online. It's the same coaching, the same standards, from anywhere in Australia.

Start Your Application

Takes 5 minutes · Reply within 24 hours · No call until you fill it out