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Applying costs nothing and no payment details are taken. We have a call first, and money only comes into it once we've both agreed to work together.

Coaching application

Ready To Cut
The BS?

Make this the last time you start over. Answer honestly, and if we're a good fit I'll reach out to book your call.

Takes about 3 minutesNo payment18+ onlyNothing's set until we've talked

This is for 1:1 coaching. Only after the app? You don't need to apply, the Zero BS app on its own is A$24.99 a month.

01

What are you here to change?

Pick the one that matters most right now. We sort the detail on the call.

02

Where can I reach you?

I ask this first so I can still get back to you if you get cut off halfway. The questions about you come next.

03

What's got you looking into this now?

Pick up to two. No wrong answers.

04

Had a crack before? What got in the way?

Pick up to two. Most people have had a go, this just helps me set it up to suit you.

Why it keeps falling off

04

What kind of coaching are you after?

Online works anywhere in Australia. In-person spots at Stand Up Fitness, Lynbrook are limited, so choose it only if you can get there. Both come with the Zero BS app.

05

When do you want to train?

Pick what your week can actually hold. This one also decides who's on the floor with you.

Your coach

06

Who do you want in your corner?

Same system, same standards, same weekly check-ins either way. Pick whoever you'll be most comfortable with.

05

Where do you train?

This helps your coach build your program around the gear you can actually use.

06

What have you got to train with?

List whatever's there. Dumbbells and how heavy they go, a bench, bands, a bar, a rack, a machine. Rough is fine, the program gets built from this list.

07

How much training have you got behind you?

Roughly. No judgment, it just tells me where to start you.

Anything I need to train around?

Injuries, conditions, niggles. Be straight with me, it keeps you safe.

09

Last big one. How serious are you really?

Be straight with me. I coach people who show up, and I'd rather know now than find out three weeks in.

What feels right to put into this each week?

A range is fine. Online coaching is $95 a week with a 16 week minimum. In person is set up on the call, and the more sessions you train, the less each one costs.

09

Last bits. How old are you and where are you based?

This helps me build the right program and know your time zone for check-ins.

How'd you find me? Optional

Anything else I should know? Optional

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