What are you here to change?

Pick the one that matters most right now. We sort the detail on the call.

Six months from now, after you've put in the work, what's actually different for you?

This is the bit that matters. The confidence, the energy for the kids, the holiday, whatever it is. Paint me the picture.

What kind of coaching are you after?

Online works anywhere in Australia. In-person is at Stand Up Fitness, Lynbrook.

Where do you train?

Helps me program around what you've actually got access to.

How much training have you got behind you?

Roughly. No judgment, it just tells me where to start you.

Anything I need to train around?

Injuries, conditions, niggles. Be straight with me, it keeps you safe.

Be honest, where are you really at with committing to this?

No wrong answer. I'd rather know the truth now so I can actually help you.

Who are you and where do I reach you?

The basics, all on one screen. Then you're basically done.

How did you hear about Zero BS Coaching?

Anything else I should know before we chat?

Totally optional. Skip it if there's nothing.